The Keto 3 Method - The Only Mindset-First Keto Plan

The results are in and the debate is over. There is only one diet that will ever work for weight loss, and that's the keto diet. This has been proven time and time again.

The problem is - you've probably only heard the myths, lies, sales pitches and the nonsense about the keto diet. The truth is beautiful and liberating - keto is very simple!

In fact, the simpler you keep your keto, the more effective it will be.

As soon as the keto diet became popular, the shady weight loss industry wasted no time. Hordes of fake gurus, profit-seeking marketers and fear-mongering salespeople jumped on the bandwaggon and started spreading lies.

"You need these keto pills to lose weight!"

"Exogenous ketones! You gotta get these for keto to work!"

"Have you tried these keto supplements that are guaranteed to help you lose weight?"

"You need to cook 5 times a day by following my Youtube and social media channels to know how to do keto!"

"Keto doesn't work without my $297 course!"

"Keto is boring, try my 500 recipes to finally make it work!"

Sounds familiar?

The lies stop here, with the Keto 3 Method.

No more pills. No more supplements. No more endless chasing of new recipes, meal plans, boring routines...

The root cause of why we have such a hard time losing weight (and such an easy time gaining it) is because we have the wrong mindset and relationship with food.

Most weight-loss diet plans today are nutrition-first. They focus on pills, supplements, meals, ingredients, schedules, meal plans, calorie counting, cooking... in a word, all the things that are of secondary importance, useless, or even harmful!

Trying to lose weight without addressing the bad mindset is treating the symptoms and ignoring the disease!

The Keto 3 Method is a mindset-first plan.

It attacks the problem of a wrong belief system head-on, with one of the simplest, yet most powerful mental tools of all time — journaling. And the best part is, once you understand the core message, it makes keto and losing weight very simple, forever.

Since I’ve been overweight for more than 25 out of my 31 years, I’ve tried quite a lot of things to lose weight.

The Keto 3 Method is a distilled version of the very few things that actually worked.

It contains all of my experience, other people’s experience, research, data, and all the tools you will need to finally lose weight successfully.

I believe a certain subset of people trying to lose weight will find it extremely natural, logical, and liberating:

people who can’t or don’t want to cook

busy people

lazy/efficient/smart people

young professionals

anyone who has tried the keto diet and failed

anyone who has struggled to lose weight with other diets

If you are looking to lose weight, the Keto 3 Method will be of great use to you.

Through the evergreen powers of journaling, and through several techniques designed to instill you with unstoppable momentum and discipline, you will become a keto zen-master in just 3 days.

The Keto 3 Method is more than just a book. In the book itself, you will be granted access to additional resources that will empower you to achieve a permanent mindset switch, fix your relationship with food, and lose weight forever.

The method includes:

ebook

journal templates

data spreadsheet templates

"don't break the chain" momentum building calendars

cheatsheets

effective meal plans

hacks for crisis management

We are on the bleeding edge of the ketolution here. This amazing diet is helping millions of people lose weight, but most are discovering the truth after long trial and error periods. Skip the line and start the Keto 3 Method now!